Page Index
Kung-Fu, or Tauist Medical Gymnastics: Page Index
Introduction
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The Eight Ornamental Sections
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The Five Animals
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Introduction
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2.—For the Middle of the First Month, or 'Rain Water.'
page 1223.—Second Month, name of Solar Term,—the 'Waking of Insects'
page 1234.—Middle of the Second Month,—termed the 'Spring Equinox.'
page 1245.—Third Month,—Solar Term 'Pure Brightness.'
page 1256.—Middle of the Third Month,—termed 'Corn Rain.'
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7.—Fourth Month, Solar Term named 'Beginning of Summer.'
page 1318.—The Middle of the Fourth Month, termed 'Small Full.'
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9.—For the Solar Term of the Fifth Month, named 'Sprouting Seeds.'
page 13410.—The Middle of the Fifth Month, termed 'Summer Solstice.'
page 13511.—For the Solar Term of the Sixth Month, named 'Slight Heat.'
page 13612.—For the Middle of the Sixth Month, termed 'Great Heat.'
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14.—For the Middle of the Seventh Month, termed 'Stopping of Heat.'
page 14115.—For the Solar Term of the Eighth Month, termed 'White Dew.'
page 14216.—Middle of the Eighth Month, named 'Autumnal Equinox.'
page 14317.—For the Solar Term of the Ninth Month, called 'Cold Dew.'
page 14418.—Middle of the Ninth Month, termed 'Frosts Descent.'
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19.—The Solar Term of the Tenth Month, called 'Beginning of Winter.'
page 14720.—For the Middle of the Tenth Month, termed 'Slight Snow.'
page 14821.—For the Solar Term of the Eleventh Month, named 'Great Snow.'
page 14922.—For the Middle of the Eleventh Month, called 'Winter Solstice.'
page 15023.—For the Solar Term of the Twelfth Month, named 'Slight Cold.'
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No. 1—The Honourable and Real Form of the Great Pure Ancestral Teacher
page 153No. 2.—The Venerable Prince Li playing the Lute
page 154No. 3.—Hsü Shên-wêng's Method of preserving the Air and opening the Passes
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No. 4.—The Immortal with the Iron Crutch pointing the Way
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No. 5.—The Maiden Immortal Ho slowly ascending to Heaven
page 159No. 6.—Pai Yü-ch‘an seizing his Food like the Tiger
page 160No. 8.—The Immortal Maiden Ts’ao looking at the Figure of the Ultimate Principle of Being
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No. 10.—Ma Tan-yang's Method of using the strength of Fire for the whole Body
page 163No. 11.—Chang Tze-yung driving the Pestle
page 164No. 12.—Miss Huang-hua Sleeping on Ice
page 165No. 13.—Yin Ching-ho's Sleeping Plan
page 166No. 14.—Li Ch‘i-ch‘an’s Method of dispersing the Semen
page 167No. 15.—The Maiden Chang Chên-nü fixing her Animal Spirits
page 168No. 17.—Hsueh Tao-kwang rubbing his Heel
page 169No. 18.—Ko Hsien-wêng opening the Thorax
page 170No. 19.—Wang Yü-yang's Method of dispersing Pain
page 171No. 20.—The Maiden Ma rubbing (away) the Disease
page 172No. 21.—The Picture of Chang Kwo-lao abstracting from and adding to the strength of Fire
page 173No. 22.—Ch’ên’s kung for obtaining his Great Sleep
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No. 24.—Han Hsiang-tse’s Figure for nourishing Man's Heart
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No. 25.—Miss Chao-ling's manner of making disease go
page 179No. 26.—Lü Ch’un-yang’s Figure of sustaining the Pulse
page 180No. 27.—Ch’ên Hsi-i imitating the Cow descending from looking at the Moon
page 181No. 28.—Fu-yeu-ti-chün drawing the Sword from its Scabbard
page 182No. 30.—Ch’ên Ni-wan’s Method of grasping the Wind's Nest
page 183No. 31.—Ts’ao Kwo-chieu taking off his Boots
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No. 32.—Chao Shang-tsao’s Method of transferring and stopping the ching
page 186No. 33.—The pure peaceful Heavenly Preceptor's Sleeping Kung
page 187No. 34.—Sun Hsuen-hsü imitating the Black Dragon taking hold of his Claws
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No. 35.—Kau Hsiang-sien’s imitation of the Phoenix spreading its Wings
page 190No. 36.—Fu Yuen-hsü embracing the Vertex
page 191No. 38.—Li T‘ieh-kwai the Immortal leaning on his Staff
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No. 39.—The True Jade Immortal's method of harmonizing the Hall of the Kidneys
page 194No. 40.—Li Ye-p‘o imitating the child reverencing
page 195No. 41.—Lan Ts‘ai-ho imitating the Black Dragon shaking his Horns
page 196No. 42.—Hsia Yün-fêng imitating the Black Dragon in a horizontal position on the Ground
page 197No. 43.—Ho T‘ai-ku supporting Heaven, seated
page 198No. 44.—Liu Hsi-ku exhibiting terribly the Ferocious Tiger
page 199No. 45.—Miss Sun Pu-erh waving the Flag
page 200No. 46.—Chang Yao-yang imitating the Child worshipping the Goddess of Mercy
page 201No. 47.—Tung Fang-shuo's Method of grasping his Big Toes
page 202No. 48.—The Patriarch of P‘êng’s Method of brightening the Vision
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Extra Curative Kung without Prescriptions
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The Dragon Series
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The Tiger Series
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Kneading
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Books on Kung-fu
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Kneading
page 236Method for Acquiring the Essences of the Sun And Moon
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The Eighteen Disciplinary Records
page 246Divisions under the External Method
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Notes on Kung-Fu Regulating the Various Parts of the Body
page 2541.—The First Aspect of Wei-to
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3.—The Third Aspect of Wei-to
page 2574.—Taking away a star and changing the Dipper for it
page 2585.—Pulling Nine Oxen's tails backwards
page 2596.—Pushing out the Claws and Extending the Wings
page 2607.—Nine Devils drawing a dagger
page 2618.—Three Plates falling on the ground
page 2629.—The Azure Dragon stretching its Claws
page 26310.—The Lying Tiger springing at his Food
page 26411.—Making a Bow
page 26512.—Wagging the Tail
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The Nine Figures to Remove Disease and Lengthen Life
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Description of Diagrams
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Physiology of Kung-fu
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Diagrams Illustrating the Physiology of Kung-fu
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Conclusion
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