6.—Pushing out the Claws and Extending the Wings
Kung-Fu, or Tauist Medical Gymnastics, by John Dudgeon, [1895], at sacred-texts.com
6.—Pushing out the Claws and Extending the Wings.
Fix the body and let the eyes be angry.
Push the hands forward in front of the chest.
With strength turn back
Seven times to complete the exercise. See No. 6.