Kung-Fu, or Tauist Medical Gymnastics, by John Dudgeon, , at sacred-texts.com
No. 40.—Li Ye-p‘o (#) imitating the child reverencing.—To cure the same as the preceding.
Sit firmly, extend straight both feet, use pressure to the root of the thighs, let the heart think, and revolve the air 13 times.
The Hai-t'ung-p‘i Potion.
.—Take hai-t‘ung-p‘i, wu-chia-p‘i, chw‘an-tu-hwo, chïh-ch‘iöh, fang-fêng, tu-chung (roasted), niu-hsi (digested in wine), i-i-jên (roasted), of each 1½ ounces. Put it into good wine, boil it to drive off the "fire" and the poison; to be taken on an empty stomach. Dose 5 mace.
Next: No. 41.—Lan Ts‘ai-ho imitating the Black Dragon shaking his Horns