Kung-Fu, or Tauist Medical Gymnastics, by John Dudgeon, , at sacred-texts.com
pp. 67-291 in The Beverages of the Chinese; Kung-fu; or, Tauist medical gymnastics; the population of China; a modern Chinese anatomist; and a chapter in Chinese surgery.
Scanned, proofed and formatted at sacred-texts.com by John Bruno Hare, October 2008. This text is in the public domain in the US because it was published prior to 1923.
This is an historical text which includes accounts of 19th century Chinese medical practices. Please do not attempt any of the exercises or treatments described in this document without consulting your physician first.