The Spiritual Exercises of St. Ignatius of Loyola, , at sacred-texts.com
After this I will make three Colloquies in the following manner:
First Colloquy. The first Colloquy to Our Lady, that she may get me grace from Her Son and Lord for three things: first, that I may feel an interior knowledge of my sins, and hatred of them; second, that I may feel the disorder of my actions, so that, hating them, I may correct myself and put myself in order; third, to ask knowledge of the world, in order that, hating it, I may put away from me worldly and vain things.
And with that a HAIL MARY.
Second Colloquy. The second: The same to the Son, begging Him to get it for me from the Father.
And with that the SOUL OF CHRIST.
Third Colloquy. The third: The same to the Father, that the Eternal Lord Himself may grant it to me.
And with that an OUR FATHER.